BODY POSITIVE GROUPS

ROCK YOUR BODY ROCK YOUR SOUL!

PRESENTER
Ingrid Lacey

DESCRIPTION
We will start with a body connecting warm up, then move into shared rhythm using the most basic fundamentals of connection, breath and heartbeat. We will then invite each participant to explore the movement themes that organically develop from the shared energy of our group rhythmic activity. These themes will inform meaning making from the movement experience, inviting each participant to listen to the body in a new or different way, and create opportunities for personal insight and growth. Verbal processing will follow closure of the movement. Group members may choose to share their experience to allow for powerful witnessing of their own and others' process.

DATE/TIME/DURATION
Saturday, August 5, 2017 from 2pm-4pm

COST/FEE
$50 per person

VISIT
thepeacefulplacellc.com/ingrid-lacey

FOR MORE INFORMATION, CONTACT
Ingrid Lacey, 415-913-8831, ingrid@thepeacefulplacellc.com

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