MINDFULNESS-BASED GROUPS

ADULT DBT SKILLS TRAINING GROUP

CLICK HERE FOR THE ANAD FLYER

CBCT® 3-DAY COGNITIVELY BASED COMPASSION TRAINING FOR CLINICIANS AND HEALTHCARE CLINICIANS

CLICK HERE FOR THE CBCT® 3-DAY FLYER

CBCT® 8-WEEK COGNITIVELY BASED COMPASSION TRAINING

CLICK HERE FOR THE CBCT® 8-WEEK FLYER

KINTSUGI: TURNING YOUR WOUNDS INTO WISDOM

CLICK HERE FOR THE KINTSUGI FLYER

MINDFULNESS BASED STRESS REDUCTION

CLICK HERE FOR THE MBSR FLYER

SELF-HYPNOSIS WORKSHOP

STRENGTHENING RESILIENCE -- POWERFUL MEDITATION PRACTICES FOR BOUNCING BACK

CLICK HERE FOR THE STRENGTHENING RESILIENCE FLYER